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Whether you’re a competitive athlete, weekend warrior or active adult tackling a busy day filled with errands, you may be on the lookout for a natural remedy to help relieve the achy soreness that comes with overexertion. (Scientists call this delayed onset muscle soreness or DOMS.) If so, you’ll want to know about one key…

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Okinawa Turmeric: Ancient Wisdom Backed by Modern Science Turmeric has been used in folk medicine for centuries, including Kampo medicine practiced in Okinawa and other areas of Japan. Traditional healers continue to rely on its therapeutic benefits for whole body health, especially digestive health, liver function and healthy circulation. Now, thanks to modern science, we…

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