Kacchi Haldi (Raw Turmeric) Can Help Boost Your Immunity; Here Is All You Need to Know

Benefits of Turmeric

According to a study published in the Journal, PLOS ONE (Public Library of Science), curcumin, a compound found in turmeric is known to have anti-inflammatory properties that can help boost the immunity.

Turmeric has anti-viral, anti-fungal and anti-bacterial properties and also helps in the growth of healthy bacteria in the gut.

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